Smile! 😁

Wearing my best smile today in honor of ‘NATIONAL SMILE DAY!’ 😁 What make you smile?

I smile when something is funny or if something that I’m doing brings me joy. I smile at puppies and babies. I smile when my children laugh. I rock a mighty grin when I think of those that I love and beam the light of joy ✨ when spending time in the company of delightful people.

Smiles are powerful! They not only create engagement between two people but the more a person smiles, the healthier their brain can be. It is a direct link to our brain and can help to reduce stress.

Just one smile can brighten someone’s day and improve yours. Smiles are infectious. A smile can develop confidence and generate a new outlook on the world. A smile is the universal language of kindness.

Smile because life really isn’t that serious. You’re beautiful and amazing. Smile because you’re unique and you can. Smile because tomorrow is a new day and someone loves you. Because you deserve to…SMILE.

Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. ~ MOTHER TERESA

Give it a try, share a smile – today. 😃 ~ Monette

The RED dress! 💋

RED. I rarely wear it, I didn’t realize that until I needed to wear it for a special event and I had NOTHING that color in my closet. I had to buy something just for the occasion. I slipped into that dress this morning and immediately grew self conscious and uncomfortable. So uncomfortable that I considered wearing something more comfortable (preferably grey or black) for my first two appointments and changing for the ‘Go Red Luncheon.’ I’ve never really given it much thought, but this morning as I stepped out, begrudgingly – to put gasoline in my car…’it’ fanned me with a brick! The reason why…

RED – a dynamic & passionate color that symbolizes love, passion, rage, and courage. It demands attention and evokes great emotional impact. It is considered a color of power.

As an introvert, I SOooo prefer blending into my surroundings, but today – after I realized “why” I was feeling so uncomfortable…I made a conscious decision to own that power. I faked it till I made it, HA! I wore that RED dress with confidence and strength. Sista, there was something pretty AMAZING about being a part of a sea of other beautiful, strong, and courageous women wearing RED. There is POWER in RED.

And to the sweet Manager at McDonald’s in Kinder that complimented me on how stunning I was in that dress…I simply said “thank you” without minimizing her kind words. #growth

Is there a color that evokes deep emotions for you? Think about it…

Friends, I challenge you! ❤️ Wear RED! OWN “it” sista! Be bold – be courageous; step out and be the woman that God created you to be. #livepurposefully

~ xo

Monette

Hello November! 🍂

“How are you living?” JOIN me! 🍂 Every day during the month of November I am choosing to “Live Well.” Before I close my eyes at night, I will ask myself, “How did I live today?” Did I…was I???

– grateful/thankful

– journal

– practice kindness always

– show compassion for suffering

– volunteer

– pray

– rise early – read more

– Bible study

– plan a date night with Jaye

– drink more water

– choose healthy snacks

– play a game with Joel

– spend one-on-one time with BIG kids

– go outside/spend time in nature

– MOVE my body

– sleep 😴

– meditate

– meet a friend for coffee or lunch

– cook rice and gravy for the fam – talk less, listen more

– challenge myself – LOVE more

RISING November…won’t you JOIN me?! 🍁 Feel free to comment. I look forward to growing with you, friends. 🍂

#RISE #grow #livewell #November #impact #motivation #support #excellence #gratitude #sharing #community #bestversionofself #alwayslearning #challenge #unraveled